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About Phyllis A Buser

Phyllis Anna Buser manages Phil’s Services and Reviews, a website takeover project for abused women

3 Tricks to Spot a Narc

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Can you spot the narc?

Reveal a Narcissist’s True Colors, According To Shahida Arabi

There are many ways to figure out whether someone has narcissistic tendencies and traits. Here are the three biggest “tests” you can use to reveal a narcissist’s true colors, according to a researcher.

The Red Herring Test.

A narcissistic person lacks empathy and is willing to use whatever vulnerability they sense you have against you in order to exploit you. If you throw out a “red herring,” a false clue as to what triggers, fears, or wounds you may have, no matter how big or small, you will find that the narcissist will deliberately use this against you. For example, you may be very confident about your figure, but if you tell someone you suspect is toxic that you are insecure about it, you can bet that they will suddenly start to pick at your weight. With the red herring test, you can compel the narcissist to reveal themselves and their true nature early on so you can exit the relationship safely.

The Envy and Covert Sabotage Test.

Narcissists are pathologically envious of anyone with talents, achievements, beauty, personality traits, or popularity that surpasses theirs. Research supports that they have malicious envy – the type of envy that causes them to go out of their way to try to sabotage the people who have what they covet. That is why, if you disclose an achievement, a big interview or meeting, or any type of cause of celebration, you must watch closely for their reaction. You can choose to use a red herring here too; for example, mention that you have an interview coming up but rather than saying the actual date of the interview, suggest it is the next morning. A true narcissist will usually instigate a crazymaking argument, attempt to sabotage the interview, make you lose sleep or make a minimizing or otherwise covertly cruel comment right before they think this event is coming up. This will expose their motives and need to sabotage you, and you will be able to opt out of the relationship before it escalates.

The Boundary or Bare Minimum Test.

While the narcissist is effusively charming during the love bombing stage, they are absolutely ruthless during the devaluation stage of the relationship. If you are having doubts as to whether or not a narcissist is love bombing you in a superficial manner or genuinely interested, it can be helpful to use the boundary or bare minimum test. You may set a boundary and see how they react to it or ask them to meet certain expectations (usually the bare minimum). For example, you may say you cannot go out one night when you’re usually always available because you’re tired, or you might ask them to text you when they get home one night if you usually don’t. If they lash out in rage or overstep your boundary, you know that at the very least you may be dealing with a toxic person who is not compatible with you. If they punish, stonewall, verbally abuse, or gaslight you when you ask for the bare minimum, or give you an ultimatum, you know that at the very least you are dealing with someone who cannot even meet basic standards of communication or accountability. You deserve more than toxic relationships. You deserve freedom, healing, and thriving

Got em red handed!

Monologuer

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Oh how I do not miss my time with Philonius. I actually told him “thank you for freeing me!” But he hoovered me back in later. I did learn eventually though.

I noticed no one has shared any of his monologues. At first they were 10-30 mins of hell, then hours of hell, until I realized the harsher his reaction, the more I somehow insulted him or made clear an ugly truth. So they became compliments in a way, soon after I stopped caring and he set me free for real.

This is the most insipid monologue everyone on the planet needs to memorize and weaponize against narcissistic exes. I’m sure you’ve heard it

I’m the only person who cares about you enough to tell you the truth about yourself. Everyone else is too afraid to tell you these things, or they’re just trying to get something out of you. I say these things for your own good! I don’t enjoy giving you these life lessons you should’ve learned years ago. You should be thanking me!

…I start crying because I’m so confused and overwhelmed…

Wait. Are you fucking crying again?! I didn’t say anything to make you cry! (He’s yelling this lol) Cut the shit. Stop crying. Stop crying now!

Now I’m a blubbering mess…

What the f*** is your problem? Oh you think I’m being mean. Poor little baby. You can dish it out but you can’t take it. Go play victim with some other guy. You aren’t even worth the trouble…

STOP CRYING!! You’re nowhere near hot enough for me to put up with this shit, you fat ugly bitch! Get the fuck out! Go cry to someone who will lie to you about all your inadequacies and sugar coat everything to make you feel better about yourself.

Sometimes he took my crying to heart. Especially when it made sense to him, but if it didn’t, that’s the monologue.

BEWARE THAT MONOLOGUE!!!

His Best Friend Said…

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Hello, Idk if this belongs on your blog, but I need these women to know what kind of man they’re dealing with. He says he’s honest, but he’s honestly lying. He likes turning phrases like that, double meanings get him out of hot water. I saw right through it but I still fell for it. I only slept with him once, spent a whole lotta money and time on him, you could say he screwed me over twice! Hah!

But listen, ladies. This man is not safe. He don’t ever wear a condom, his best friend said he’d screw anything on two legs with a vagina, and she’s a woman! After knowing him for so long and noticing the different cars coming and going all hours of the day and night (I guess cuz I’m just a tv watching buddy he didn’t care to hide it), but it’s unsettling to say the least.

I’d guess he sees 3-7 women at a time, he calls it a rotisserie, in and out, he’s damn near never alone, he even complained to me about his sex addiction but wouldn’t give me none! Girls, just turn and walk the other way! I imagine he’s got a new one every other month? He goes thru those pretty quick. Not sure if they get sick of him or what. I’m a heavy woman and need some lovin too tho! Anyways, don’t be like me buyin into all his crap hoping he will do anything. He’s a user and an abuser. Plain as that. Don’t waste your time!

Round and Round Goes Phils Ferris Wheel, but This Ride Isn’t Worth It

Narcissistic Personality Disorder for Real

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I hope this gets posted. It’s not a review. It’s an FYI. Narcissistic Personality Disorder is a real problem. Words like narcissist and narcissistic mean different things. Since this man is the living, breathing definition of someone with NPD, we should all be clear on the topic.

In the ancient Greek tale of Narcissus, a young hunter, admired for his unmatched beauty, spurns many who love and pursue him. Among them is Echo, an unfortunate nymph—who, after pulling a trick on one of the gods, has lost her ability to speak except for words already spoken by another. Though initially entranced by a voice that mirrored his own, Narcissus ultimately rejects Echo’s embrace.

The god Nemesis then curses Narcissus, causing him to fall in love with his own reflection in a pool of water. Narcissus becomes hopelessly infatuated with his own image, which he believes to be another beautiful being, and becomes distraught when he finds it cannot reciprocate his affection. In some versions of the story, he wastes away before his own likeness, dying of thirst and starvation.

The DSM V requirements for NPD hinge on the subject recognizing their behaviors are wrecking their life. There are many different types of narcissists. In general, however, they will never go to therapy because they are perfect, and everyone else is insane. The unwillingness to seek therapy is especially true of “malignant narcissists,” who, in addition to the usual characteristics, exhibit antisocial and psychopathic features such as lying chronically or enjoying inflicting pain or suffering on others.

They cannot innately compute emotions and will often believe crying is an act instead of a consequence or form of emotional communication. Most will have mastered what emotions *should* feel and look like and will emulate them perfectly. However, they can only mimic the major categories and not much in between. For those times you think they are really feeling something deep, it’s more than likely a mirror of a recent experience or show where they felt they could accurately emulate this emotion to get what they want.

I have a soft spot in my heart for narcissists. I was raised in a family full of them. In my experience, they aren’t monsters. They are simply trying to survive within the confines of what society has determine “right” and “sane.” A vast majority of them suffer from NPD because they refuse to work through wounds from childhood. Instead, they learned how to cope with living without love. How to emulate emotions instead of feel them because they are too dangerous. How to keep the drama factor up or else they become restless, being haunted by the multitude of ghosts from their past.

That being said, I have no fucking pity for them. I try to love them from afar best I can. I’ve helped a few through some rough times. My nonjudgmental nature is comforting. And my reliability, although initially exploited, is still appreciated if only by small acts of kindness or favors not held against me. That’s just the best they can do with what they have. So I am always sure to reciprocate that appreciation in a language comfortable to each of us. For my mom, it’s giving her praise and reminding her of how amazing she is. For Phil, it’s that and/or sex.

Unfortunately, our boy Phil is also a sex addict. Technically he’s an omniaddict, a person who can and will become addicted to anything. From something as simple as a specific drink, to something as complicated as having multiple “friends” come over every day, he binges until he’s had enough. Then he drops it, and might never come back.

Noticed I say “it.” Yes. You are an object. He also has the cursed frame of mind of a chauvinist. Women are all the same. Insane. Emotional. Scary. Bad women. He hides from angry women because he doesn’t like the fallout that happens after he hits them or chokes them. The act of hurting another he admittedly enjoys, but the consequences aren’t worth it.

So if you’re new to Phil or an old flame, I hope this insight helps you in some way. Don’t trust YouTube if you dig into this topic. If you do, be sure to watch multiple different channels. It’s way too easy to get stuck on one or two only to realize this whole chunk of info you’ve been missing out on. Stay safe!

It was never really love

Take Him With a Grain of Salt and a Gallon of Water

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I don’t know how much I like the website, but I figured my two cents couldn’t hurt. He’s good in bed. Got a decent sized salami. Tends to go soft and requires a lot of BJs. That’s why you need the water. I wouldn’t recommend sticking around too long though. He can be an infuriating asshole most of the time. And that’s why you need the salt.

Bizarre Irrational Reactions

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I see a lot of women on here had the same experience I did! I am so proud of you ladies for realizing enough is enough and taking back your LIFE!

For me it was when the belittling disguised as jokes began, along with outlandish remarks and questions. I’m a very accepting person and have kind of a “live and let live” philosophy on life. I work in my local school district. I’ve met many personality types along the way, so I just figured this guy sure is direct and outspoken isn’t he!? At first I’d laugh at his little condescending digs about my appearance or my parenting or cooking or driving or whatever. Maybe his sense of humor is a little more negative and dark than mine. So what. Who cares? I didn’t see it as “my problem” until it was. The put-downs worsened and became more frequent. Nothing was off limits in the way he criticized me. It started to feel like it was all the time. It ruined everything. I remember standing up for myself and finally saying Hey! Stop talking to me like that! Stop criticizing me all the time! It feels like you don’t even like me! That last sentence. I ended up saying it at least 100 times in the 8mos we dated. His response would be that he was joking or just trying to help and that he loved me and wanted to be with me. That was his catch-phrase towards the end of an argument. “I love you and I want to be with you.” Sprinkled throughout our relationship were handme down gifts, seemingly kind gestures, help with the house, and all kinds of confusing and contradictory behavior. He once offered to check in on my animals because I worked a 2nd job in the evenings. He did it for about 2 weeks and then one day out of the blue after I had texted him from school to say there was a last minute change to my schedule could he stop by, he slipped into some mania or rage or tantrum and told me this was all stressing him out. That he wants to relax after work and not have to drive around and that he’s not my baby-daddy! I was floored by his reaction (never got used to the irrational reactions to things), felt badly that I was stressing him out, apologized profusely, and reminded him that he had offered in the first place! His response was that he didn’t know what he was getting himself into and that it was just too much for him. Whiney. Ass. Bitch. This was all via text. I ended up calling him after I got home so we could talk. He was still in a rage which then turned quickly into a rant about how my cooking was ruining his diet! That he likes to four square meals and my meals are always just fattening and lazy. That he might as well go to Taco Bell. It was so bizarre, but somehow I was the one who ended up apologizing, making concessions for the future, and basically begging for forgiveness. This is one of MANY scenarios that finally caused me to leave. It’s been 3 weeks no contact and on the 28th of this month it will be a month since I told him I didn’t want to be with him anymore. I feel everything. Relief, freedom, anger, sadness, loss, dashed hopes, alienation, confusion, betrayal. Researching and understanding the signs and red flags of this toxic behavior which I also agree is likely NPD and abuse consume me right now, as I try to make sense of what happened. It’s truly a terrifying walk thru a Fun House, except it isn’t fun at all. I’m just glad I walked out and didn’t get lost in there.

Has HERPES!!!

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Don’t trust this guy for a split second. He tricked me thinking he was wearing a condom until he came and laughed at me. I didn’t support a woman’s right to choose abortion until after that night. Just bein real. Two months later I meet a new guy and have my first outbreak. Second worst experience of my life, the first being the night he gave it to me. Now I gotta these pills and it’s gone but tell the men I meet and they jet! Not all of them. Mostly just the stupid ones. But still. It’s made my dating life ten times more difficult, and it already wasn’t easy. Just cuz some asshole who thought it would be funny to not use a condom. But y’all don’t get too bothered by his nonsense, because there’s a special place in hell for people like him. And a karma bus. One or the others gonna get him. And I’m gonna laugh if I ever hear about it!